CYNICS HEALTH INFO

Archive for the ‘Babies’ Category

There is evidence that the massage in babies improves the routine of the dream, the relaxes and calm when they are worried, increases your sense of well-being and was relieved of discomfort of cramping and gases. In addition, giving a massage in our baby we convey our love and strengthens in bonding.
The parents who take the routine of make massages your baby, establish a link by the tact, by the light, by the smell that benefit the baby. Make babies safer and more balanced to feel more dear and protected.
Learn how to give a massage your baby and the precautions that you really have.

The Environment
At the time of massage the baby is needed a temperate climate, make sure that the temperature of the room is pleasant, will not feel cold (25-28º), recalls that babies need a little more heat than adults. You can put something of relaxing music of fund or speak, sings, blessed. It is important that feel everything you want and what happy that makes you enjoy this time with him.

Ten precaution to take the nails cut not to scrape without wanting to drink and clean hands. Undress completely the baby and put above your bathtub or changer with a towel or on the floor with a pillow that will serve as mattress, you can also sit with the wall against the back and put on your legs crossed. Used for the massage oil of babies as marigold cream or relaxing for baby as the lavender. Frótate hands before you begin to massage for which they are soft and warm. Never viertas directly the oil on the baby’S skin.

While the acaricias obsérvalo sweetly, see at the same time that your hands come in contact with your skin, in this way estimulas in the child all your senses and establishing a communication more intense, visual and tactile. If the baby wants to change of position in the course of massage, let him do not force to have to maintain a position. You can go back to resume that position later.

How to give a massage for my baby
It is important to know that the massages always must be carried out the outside to inside, outside toward the heart, with a view to promoting blood circulation.
To know the exact pressure you should do in the baby, close your eyes and pressed your eyelids. The pressure that is to use with your baby should not be greater than that you use in your eyelids without causing discomfort.

One of the best times to make a massage to your baby is after the bath if it is in the afternoon better, not only will help you rest but also create the routine that it will soon be bedtime. You should avoid the mealtimes: before is hungry and after hampers the digestion. Don’t start giving massages until the baby does not have more than a month and has healed completely the umbilical cord.
At the beginning the massages last 5 or 10 minutes you will go progressively extending up to a maximum of 30 minutes.
The first days the massages should apply only in arms and legs, to add after his chest, his face and back. If your baby complains and cries when you play the area of the abdomen, insists especially, because it can relieve the discomfort typical of the cramps.

Dads hands to the work:
* Off the clock, ring, bracelets or armbands, can damage your baby.
* Caresses his face starting with the deal with your thumbs with circular movements, then begins to fall by the sides of his face. Draws circles with your thumb around the mouth.
* Then go by areas: the shoulders and after the arms with circular movements.
* Caresses his arms tip to tip and estírale the fingers gently. Then with your thumb and index your squeeze gently around the arm.
* Continuing by the chest with both hands, always with circular movements from the center to outside until you reach the tripita.
* After top to bottom putting a hand after the other, masajelae tripe in the sense that van clockwise, always starts beneath the ribs.
* In the legs beam a rotary movement (as a screw)from the groin until the ankle. Ends in the toes, pressing with your thumb all sole of the foot. The massage at the feet is very relaxing and also helps to relieve the stomach pain.
* Slowly dale lap and masajealo gently from the culito up to the shoulders and after crossing their hands repeatedly from one side to another.
* Beam recent movements more soft, as anticipating that is completing the meeting.

To take into account
Remember that there is only one correct way to give massages to your baby, have a little patience with the time knowing the tastes of your baby will be a pleasant time for the two.