Archive for the ‘Tips For Quit Smoking’ Category
Goodbye to The Cigarette: Some Methods to Stop The Flaw
Known three of the more effective treatments to say that away from your life to this harmful and inseparable habit.
If you are ‘non-smokers’ may not understand why other people find both pleasure in smoke. The explanations are many. The anxiety and addiction to nicotine, are some of the reasons. If you are a smoker and want to quit, then pay attention to the treatments that can continue to leave this custom tan, obviously, harmful to their health.
LASER COLD. As explains Dr. Liliana Hurtado, one of the pioneers in using this method in Peru, the system is very effective and eliminates the addiction with a minimum of three meetings. “The laser to remove the addictions applies in strategic areas of the body as face, neck and hands,” he says.
The professional details that applications stimulate production of endorphins (hormone welfare) and disposed of in the agency the feeling of anguish and anxiety. The treatment, tells the professional, lies in the implementation of two or three sessions of lasers and does not have side effects.
HYPNOSIS. The psychotherapist Alvaro Silva, an expert in carrying out hypnosis to cure mental problems, said that this treatment also applies to people that they intend to say goodbye to the cigar. “The hypnosis is a process of trance (alteration of the conscience), this state allows the person find solutions to their problems,” says.
Also, asserted that smoking cessation is working with the bad habits that can generate anxiety to the patient, determining the conflict to know why smoke. The hypnosis makes the person who smoke has an unpleasant feeling when you do. The treatment is an hour or an hour and fourth. The number of meetings depends on the symptom. The average are more than five meetings.
BANDS OF nicotine. The specialist Alvaro Silva, also tells us what are the bands of nicotine to quit smoking. It was trying to bands of rectangular form that adhere to different parts of the body. The objective is that nicotine is absorbed through the skin helps control the longing to smoking and to provide the nicotine necessary for the body is not required.
The patches are placed, one per day, every morning, and should be maintained 24 hours. The patches can stick in dry areas of the skin and without hair (arm, thigh, trunk, hip, shoulder blade) is important to change the areas where is pasted the patch to avoid irritation in the skin. The duration of treatment is three months.